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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

We will be closed from 1:00pm - 3:00pm Mondays and Wednesdays

Naperville Family Chiropractic

Monday:

2:00pm

7:00pm

Tuesday:

2:00pm

7:30pm

Wednesday:

1:00pm

7:30pm

Thursday:

1:00pm

7:30pm

Friday:

11:00pm

5:30pm

Saturday:

8:00am

1:00pm

Sunday:

Closed

Closed

Testimonial

  • "I did not know what to think about chiropractors, but when I hurt my back two years ago, I came to see Dr. Langley and this will probably stay the best decision I have ever made! Both Dr. Langley and Dr. Layton are extremely competent and gentle, and will always explain to you what they need to do and why. I know that going to a chiropractor for the first time can be nerve-racking, but with them, you will be in very good hands."
    Laurence P. (Naperville)